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32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

Monday, 02 October 2017 00:00

Monday

STRENGTH:
EMOM
Front Squats
Ring Dips

WOD:
16 Minute AMRAP:
 7 Hang Squat Cleans (95/65)
 9 Push Press (95/65)
11 Burpees

Published in WODs

WOD Calendar

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