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32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

Wednesday, 04 October 2017 00:00

Wednesday

STRENGTH:
EMOM
Bench Press
Rope Climb

WOD:
15 Minute AMRAP:
10 Back Rack Lunges (115/85)
10 Pull-Ups
20 Double Unders / Run 150 m

Published in WODs

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