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32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

Saturday, 07 October 2017 00:00

Saturday ( Partner WOD )

Partner WOD:
With a 30 Minute running clock:
*Buy in- 100 Burpees ( do not have to split reps evenly )
*only one partner can do burpees at a time
With remaining time:
AMRAP of:
Partner A does:
8 Push Press (95/65)
8 Knees 2 Elbow
8 Air Squats

Partner B does:
100 m OH Plated Carry (45/25)

Published in WODs

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