This email address is being protected from spambots. You need JavaScript enabled to view it.

32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

Thursday, 10 August 2017 00:00

Thursday

STRENGTH:
Back Squat

WOD:
6 Rounds:
10 SDHP (95/65)
10 Back Squat (95/65)
10 HRPU's
10 Box Jumps (24/20)

Published in WODs

WOD Calendar

« August 2017 »
Mon Tue Wed Thu Fri Sat Sun
  1 2 3 4 5 6
7 8 9 10 11 12 13
14 15 16 17 18 19 20
21 22 23 24 25 26 27
28 29 30 31      

Member Login

Find Us on Facebook