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32 Nod Place Unit B
Clinton, CT 06413

(860) 664-5347

Wednesday, 23 August 2017 00:00

Wednesday

STRENGTH:
EMOM:
Wall Walks
Pull-Ups
Toes 2 Bar

WOD:
17 Minute Ascending Ladder (By 2'):
Hang Cleans (95/65)
SDHP (95/65)
Box Jumps (20/14)
Run 100 m after every Rd.

Published in WODs

WOD Calendar

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